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Events

23.-24. November 2019

WHM-Fundamentals Weekend…

Zermatt


CHF540.00

23.-24. November 2019

10:00 Uhr - 15:30 Uhr

Zermatt

Bist du bereit für ein Abenteuer? Willst du was Neues ausprobieren und dir was Gutes tun?

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CHF540.00

07.-08. Dezember

WHM-Fundamentals Weekend…

Zermatt


CHF540.00

07.-08. Dezember

10:00 Uhr - 15:30 Uhr

Zermatt

Bist du bereit für ein Abenteuer? Willst du was Neues ausprobieren und dir was Gutes tun?

Learn More...
CHF540.00
Über mich

Beat | BRUN

„Ich suche die Essenz von Dingen zu erkennen, tausche Gold für Gold und liebe es starke, inspirierende Charaktere in meinem Umfeld zu wissen."

Das systematische Training von Körper und Geist hat mich seit meiner Jugend fasziniert. Dank der Wim-Hof-Methode habe ich mehr Energie, bin Stress resistenter und habe eine grosse Portion Lebensfreude gewonnen.

Beat in den Medien

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Mein Angebot

Tagesworkshops
Wochenend-Workshops
Für Unternehmen
1on1 Coachings

Was ist die Wim Hof Methode?

Die Wim Hof Methode ist eine Gesundheitsmethode aus Holland und zielt darauf ab, dich stärker, glücklicher und gesünder zu machen. Mit Hilfe von Atemübungen, Mentaltraining und Kälte-Exposure, erlangen wir verbesserte Kontrolle über Körper und Geist. Read More

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Reviews

The experience of this workshop was awesome! He explained everything pretty well, he answered every question and was very humble to everyone

Joel Marian

Thanks Beat for the great experience and guidance. I would definitely recommend trying the method to anybody. Also thanks for organizing a space to park.

Dennis Teglas

Beat is an exceptional person. Even though I am doing research on health over 20 years, Beat was able to inspire me on elements I've not known or not thought…

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Beat is an exceptional person. Even though I am doing research on health over 20 years, Beat was able to inspire me on elements I've not known or not thought about before. I can highly recommend his courses.

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Marco Bosshard

Amazing event at an incredibly beautiful location!

Joe Happold

The weekend workshop was magical! I couldn't have wished for a better instructor, a better location and a better group of people to share the experience with. I'll definitely be…

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The weekend workshop was magical! I couldn't have wished for a better instructor, a better location and a better group of people to share the experience with. I'll definitely be doing another course with Beat in the future. Thank you Beat!

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Sarah Schwarz

Beat is a really authentic WHM instructor. I think it would be nice if Beat could stick a little bit more to his time schedule. Apart from that I loved…

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Beat is a really authentic WHM instructor. I think it would be nice if Beat could stick a little bit more to his time schedule. Apart from that I loved the workshop!

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Surya Esser

Es war ein super Tag und Beat versteht die Methode sehr gut. Wir bekamen eine profunde Einführung und er konnte die Fragen beantworten. Was er nicht wusste, notierte er sich…

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Es war ein super Tag und Beat versteht die Methode sehr gut. Wir bekamen eine profunde Einführung und er konnte die Fragen beantworten. Was er nicht wusste, notierte er sich und wird es uns nachreichen. Ich merkte, dass Beat die Wim Hof Methode lebt (er lief bei 7Grad Celsius in kurzen Hosen und Flip-Flops herum) und kann Beat empfehlen. Super fand ich auch, dass er die Atemübungen mit der Gitarre begleitete, das machte die Übung noch intensiver. An seinem Zeitmanagement und der Arbeit an Flipcharts kann er sich noch verbessern. Besten Dank Beat für den Tag mit dir und die Erfahrungen.

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Florian Walther

Our teacher Beat Brun made easy to confront my fear with the ice bath, he was there in the most hard moments guiding and supporting us. Through this experience I…

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Our teacher Beat Brun made easy to confront my fear with the ice bath, he was there in the most hard moments guiding and supporting us. Through this experience I feel stronger and confident with obstacles in life. As he says frequently. Everything we need is within us. I highly recommend his as a teacher and I wouldn't mind to repeat again :)

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Bnñ Kaizen

This Weekend was amazing! Zermatt is gorgeous! Everything was so well organized. The different locations were great, the views were breathtaking and Beat is one of the best spirits I…

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This Weekend was amazing! Zermatt is gorgeous! Everything was so well organized. The different locations were great, the views were breathtaking and Beat is one of the best spirits I ever met. The Group was fantastic. The water was cold. So whenever you got the chance to join one of Beats workshops, take it. You won’t regret!

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Janet Schramm

It was a great experience and I am very excited about the method, thank you very much for the introduction of Wim Hof method. I am spreading the word in…

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It was a great experience and I am very excited about the method, thank you very much for the introduction of Wim Hof method. I am spreading the word in my family and friends, because I think it works for everyone, we all need to know about it. Happy, Strong and Healthy for everyone, let us wake the monkey inside us!

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Ivana Sottnikova

We had a pleasant atmosphere in the group and Beat is a very knowledgeable and empathetic person. I will start to practice the WHM now!

Maria Marantsenboyn

Beat is a pro and a true inspiration! Thank you for an exceptional, unique, interesting, fun introduction to the WHM. We would recommend the experience to anyone! Monika & Michael…

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Beat is a pro and a true inspiration! Thank you for an exceptional, unique, interesting, fun introduction to the WHM. We would recommend the experience to anyone! Monika & Michael Baum, Biel/Bennie, Switzerland

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Michael Baum

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