WHM-Fundamentals Weekend Zermatt (29./30. Jun)
WHM-Fundamentals Weekend Zermatt (29./30. Jun)
WHM-Fundamentals Weekend Zermatt (29./30. Jun)
WHM-Fundamentals Weekend Zermatt (30/31 Mar)
WHM-Fundamentals Weekend Zermatt (30/31 Mar)
WHM-Fundamentals Weekend Zermatt (29./30. Jun)

Wim Hof Method Weekend – Urlaubsregion Pyhrn-Priel

CHF620.00

Experience the Wim Hof method in the enchanting Pyhrn-Priel (AU) holiday region.

Location : Brunnental in Steyrling (AU)
Date : 01th/02th February 2020
Time : 10:00 am - 15:30 pm
Quantity:

Description

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Are you ready for an adventure? Would you like to try something new and also do something good for yourself?

WHAT

In two eventful workshop days you will learn the basics of the health method founded by the Dutchman Wim Hof – the ICE-MAN. A method that invites you to a better life. Breathing exercises, focus training and bathing in the wintry waters of the Brunnen Valley are on the programme. The workshop is suitable for everyone, especially for beginners who want to experience the power of breathing and the cold element anew.

WHERE

We meet at Gasthof zur Kaiserin Elisabeth Steyrling 104, 4571 Steyrling. The activities take place in the idyllic Brunnental in Steyrling. The Brunnental is part of the Pyhrn-Priel holiday region in southern Upper Austria on the border with Styria, bordered by the Kremstal and dthe Steyr Valley in the north. In the eastern part of Pyhrn-Priel lies part of the Kalkalpen National Park. The region is known for its numerous hiking trails and untouched nature, as well as for skiing in winter through the Alpine Ski World Cup in Hinterstoder.

How to get there – At the motorway exit Hinterstoder/St. Pankraz turn left onto the Bundesstraße 138. Now follow the road for 4.8 km to the Steyrling railway station. Turn left here and drive into Steyrling.

BENEFITS OF THE METHOD

  • More energy in everyday life
  • Focuss, resilience & increased body awareness
  • Strengthening of the immune system
  • Improved sleep quality
  • Positive experience with the cold

INCLUDED

  • Beat Brun, Certified WHM Instructor (Level 2 – Advanced)
  • 2 Days of Workshop, Lunch on Saturday
  • Information documents on the method
  • Language DE/EN

OVERNIGHT STAY

Accommodation must be arranged individually (if required). We spend the night at the Gasthof Kaiserin Elisabeth with Sigi Schwarz (rally driver and restaurateur). Please send directly to info@kaiserin-elisabeth.at 

www.kaiserin-elisabeth.at

PROGRAM & PACKING LIST

We’ll prepare a great program for you. The focus is on experiencing the method. Most of us will be out and about in nature. Activities include learning and experiencing Wim Hof breathing, lightly dressed walks in Wim Hof Stiel and various coolings in the lake and river.

We will send you the packing list about 2-3 weeks before the event.

 

 

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